Whether you are new to the world of vegan bodybuilding, or just interested in a new fitness routine, squats are the answer! One of the “big 3” muscle building gym activities, squats work your whole body, not just those glutes and hamstrings! Read on to learn more about the benefits of squatting. The Benefits […]
The Power of Super Greens
Super greens are mighty powerful! Packed with liquid sunshine, these chlorophyll packed plants deliver pure energy directly to our cells when consumed on a daily basis. Super greens are detoxifying, alkalizing, and full of natural vitamins and minerals. But what is classified as a super green, and what makes them so powerful? The Power of […]
Vegan Bodybuilding | Can You Build Muscle & Get Lean On a Vegan Diet?
Are you ready for the no-nonsense facts about vegan bodybuilding? If you’re looking for a guide to help you pack on slabs of solid muscle and lose fat on a vegan diet, you’ve come to the right place! Many well meaning weight lifters, bodybuilders and gym rats alike believe that it’s impossible to build a lean […]
